Hi,
I wanted to see what the Furtopians think.
I am not proud of my weight. I weigh 234lb at the moment. I am 6'3" tall.
I should be 200 to 205 lb.
Back in the summer of 2019 I was at that weight. Family thought I was "think and sickly" I felt good and could wear normal jeans.
I did it with calorie counting diets and exercise.
Now I think stress and such has made me give up.
How does anyone do this? Losing weight I mean.
Also I believe that my weight may be causing other serious issues... and that weighs on my mind more. It is a dangerous trap of self doubt and falling into a bad routine.
I get tired, feel I need to eat to get energy, eat, then feel more tired. I remember this is bad, and stop it. Only to repeat again. So apparently I have some minor impulse control issues.
Any thoughts, stories, etc, is helpful.