Daily Report:
What I Ate Today: Apples and peanut butter, Crackers with cheese and turkey breast (no mayo), LOTS of water, a glass of orange juice, slice grape tomatos, asparagus (sauteed), serving of baked seasoned fries, baked popcorn chicken, and a cookie from RK.
What Physical Activity I Did Today: Light Housework, Stretching
What I Could/Should Have Done That Was Healthier: No cookie, a better planned out dinner earlier in the evening, and mpre activity. I did drink a LOT more water today, which I'm proud of.
What I Can Do To Improve: Pre-pack my meals, and come up with a to-do list for my day.
What Did I Learn: I need to get my sleep schedule back on track, and I need to plan my diet needs into my day a little better.