Hey there,
I am am a bad eater and have the worst diet ever.
Mainly cause I love pastry, bread, pasties and pies so much.
But it's not that I eat them it's my quanity to that fails me.
I do want to eat healthily but I've railed so long against vegetables because I don't really like the look, smell, texture....anything. Lol I tried and I keep regergitating (not actually sick but forcing it down my throat). I love meat and I love pastry, but i only like potatoes, processed peas, beans, bananas, apples and orange juice. Anything else i'm still new to. My only healthy options at the moment is Chicken Paella and Potato Hash/Corn beef hash.
How do you start eating healthy cause for a sweet tooth like me, I'm struggling